Look After Your Mate

Student Minds designed workshop about supporting your friends, especially with mental health issues. The ‘Look After Your Mate’ campaign, aims to give more students across the UK the knowledge, confidence and skills they need to support their friends at university. This workshop is delivered by qualified staff from the University Counselling & Wellbeing service.

Type of Session: discussion and scenario based workshop.

The objectives of the session are:

  • Increase knowledge and understanding of what mental health is, the difficulties faced and the support available
  • Increase knowledge of how to support your mates when they’re having a difficult time
  • Increasing knowledge of your own wellbeing and how to look after yourself

Things to do before the session:

Student minds require that a questionnaire is filled out before you attend this session. The link will be emailed to you once you’ve registered your place.

What to bring

You’ll be a given a work booklet, please bring a pen with you.

Click here to book onto a workshop.